I always thought I had to do 1000 crunches or sit ups every day to get abs. I was wrong, it happened with Hip Hop Abs, eating healthy and no crunches or sit-ups.
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Often times I catch myself dealing with Codependency issues. Although there are many people who deal with this on a daily basis, there are some of us who completely ignore the fact that we have this issue.
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This spring, a friend gave me an assignment. For forty days (which I ended up doing 108 days), I was to love someone unconditionally and freely without asking for anything in return, except the love of God. Everyday I had a different task. Some of my tasks were as simple as...
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Have you ever been in a situation where you’ve seen a person who has wronged you; and no matter how you have cursed them it seemed as if they have prospered more than you could ever imagine? They’re married, kids doing well, good job or business growing, nice house, car, finest clothes. ...
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This week Geologist Dick and I headed into the foothills, this time just west of Evergreen into Jefferson County and the beautiful Alderfer/Three Sisters Park.
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Is it me? Or is the pressure placed on today’s young athletes out of control? Everyone wants to be great no doubt about it, but, at what cost and at who’s expense?
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Getting into the great out of doors is one of the many great things about living in Colorado – winter or summer, spring or fall – the places to go and be in nature are too numerous to count.
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Do you consider yourself a writer? Have you ever wanted to express your ideas, opinions, and insight about a particular subject? Have you ever wondered what type of response you’d get?
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The word success has been thrown around a lot lately. One thing I am finding out everyday is that there are completely different measures of success as it relates to each individual.
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